Relax with Massage Therapy

Slow and firm pressure helps break up scar tissue and break down muscle adhesions allowing for more mobility in the tissue. Deeper tissue work helps mobilize muscles deeper in the body not just the surface tissue.

Trigger points can more commonly be known as "knots" or the "rocks" individuals often report in tight areas of the body. A trigger point is the contraction mechanism of the muscle locked into a shortened position and with soft-tissue manipulation allows for the muscle to reset and lengthen.

With slow, sustained, gentle pressure that helps soft tissue such as fascia to elongate and decrease general pain. Fascial work is known for having numerous benefits with pain reduction, increased mobility, and much more.